I've written about skin-quenching seaweed wraps, the immune boosting magic of mangosteen and pomegranates' anti-aging properties. I've researched the path to inner peace (or achieving a sleek new bod) through yoga, and written about sculpting a round derriere with strength training.
My passion for writing about fitness and health comes honestly. I grew up in self-conscious L.A. where my dad was a computer programmer -- one of the first -- at Universal Studios. His unexpected death from a heart attack at 51 (sadly, a much-too-common event in that stressful biz) shook my teenage worldview, activating a lifelong zeal for achieving vitality through tending body, mind and spirit.
I've taught English composition, American literature and creative writing at California State University, Northridge; Front Range Community College, Boulder, Colorado, and the University of New Mexico, Taos.
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